How to stay fresh and young
Anti-aging drive has become really popular these days. With the advance in technology and science, it is possible for a 40-year old to look just like a 20-year old. All the anti-aging medicines have taken advantage of this inner desire of people to stay young to make a profit themselves.
So, how do you stay young and fresh? Anti-aging guide provides with the following names for the benefit of you all. It strongly advocates for a diet with sufficient Vitamin C and E. In addition, several drugs like Co-enzyme Q10, Lipoic Acid,Folic Acid, Selenium, Flavonoids, Carotenes, Carnitin, Vitamin B are all which help against aging.
Furthermore, anti-aging guide advocates for several supplements. It writes the following:
But, I strongly believe one should exercise well everyday to remain young and active forever. We cannot rely on drugs to remain healthy. Some people in my country are living till the age of 80-90 because they have been eating a balanced diet which comprised of food and vegetables which are free from pesticides and other chemicals. Only these people who cannot afford and otherwise do not have an access to these exclusive grains and vegetables free from modern chemicals are likely to try these drugs.
What do you all feel about this? Should we promote drugs or work for food free from chemicals?
So, how do you stay young and fresh? Anti-aging guide provides with the following names for the benefit of you all. It strongly advocates for a diet with sufficient Vitamin C and E. In addition, several drugs like Co-enzyme Q10, Lipoic Acid,Folic Acid, Selenium, Flavonoids, Carotenes, Carnitin, Vitamin B are all which help against aging.
Furthermore, anti-aging guide advocates for several supplements. It writes the following:
There are several classes of supplements: antioxidants, phytochemicals, hormones and fatty acids. Antioxidants are by far the most potent anti-aging agents. The theory of free radicals and free radical scavengers (substances which break the chain of free radicals and disperse it) was developed as the most plausible theory of aging. Yet so far it has not been clearly proven that supplementation with antioxidants alone retards aging, so this theory can still be questioned. It is certain that taking antioxidants result in longer life and lower incidence of disease, but results have not shown the life expectancy barrier to rise. What is known is that antioxidants decrease disease susceptibility and must certainly be part of a healthy anti-aging diet.
But, I strongly believe one should exercise well everyday to remain young and active forever. We cannot rely on drugs to remain healthy. Some people in my country are living till the age of 80-90 because they have been eating a balanced diet which comprised of food and vegetables which are free from pesticides and other chemicals. Only these people who cannot afford and otherwise do not have an access to these exclusive grains and vegetables free from modern chemicals are likely to try these drugs.
What do you all feel about this? Should we promote drugs or work for food free from chemicals?
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